100 Healthy Raw Snacks and Treats

  Would you have thought uncooked snacks and desserts made from raw healthy ingredients could look and taste fantastic? Well, they can!

Why Focus on Raw, Living Foods?
We all know natural foods are great for health, but did you know that fruits and veggies are just the beginning? Many other foods can be safely enjoyed raw. Scrumptious "live" treats can be made from raw nuts, seeds, dried fruit, coconut, cocoa, and more. 
Raw foods contain live enzymes that are essential for digestion. We each have an enzyme "bank account", and if we don't replenish it by eating live foods, we eventually run out of these much-needed digestive enzymes. What's more, enzymes are used in almost every function of the human body, from healthy brain function to breaking down fat when you exercise. They're also vital for immunity, strength, energy, and smooth, healthy complexions.
Who can benefit from raw treats and snacks?
I believe that everyone can reap the life-enhancing rewards of the enzymes and whole nutrition in these snacks, as well as their full, rich flavors.

Living Foods Could Save Your Life
Unlike the sugary, fat-laden, processed snacks consumed by most Americans, raw foods are grown from the earth and are not cooked, treated, chemically modified, or processed between the time they're harvested and the moment they're served. Raw, living foods can be heated, but not above the temperature at which enzymes and other nutrients are destroyed. They are whole foods in their natural state.
Some prime examples include fruits, vegetables, nuts, seeds, and sprouted grains. If a food is raw, then it's still alive. A raw bean or nut can be immersed in water and sprouted - but a cooked nut will never sprout. That's how you know if the enzymes have been killed and the fats and proteins in the food may be unhealthy and rancid.
Eating more of these raw, enzyme-rich foods every day - and less of the cooked foods that we are so accustomed to - can literally change your life. Raw treats and snacks offer a smart, delicious alternative to baked cookies, cakes, pies, and other sweets. They provide clean, natural energy that can help you lose weight, look better than you ever have before, and even extend your life.
Natural, unbaked, easy to prepare, and totally delicious: what more could you ask for in a snack or dessert? If you want to look great, feel great, stop crashing from low blood sugar in the middle of the work day, lower your risk of diabetes, and stop hunger and cravings from making you feel bad, then there is no better gift to yourself than my introduction to raw "uncooking" with 100 Healthy Raw Snacks
And Treats

If you want to start eating healthier, and have your taste buds thank you for doing it, you really need to do the right thing for yourself and 

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