Sensational Smoothies - Drink your way to health deliciously

    Take complete control of your health today! Start a smoothie habit! There are so many wonderful benefits to enjoy when you commit yourself to drinking smoothies. Benefits you can enjoy in no time! Smoothies can:

·   > Help you lose weight more easily than before!

    > Reduce your cravings for sweets and other fatty foods. 
    > Give you your recommended fruit and vegetable requirements daily!     

·   > Give you the right vitamins and minerals. Plus the antioxidants from the fruit and vegetables will help you prevent major illnesses, like cancer.
> Stabilize blood sugar and cholesterol levels.

·   > Lessen your intake of chemicals and preservatives, often found in other foods, and which may have been causing some of your health problems without you knowing it!

·   > Strengthen your immune system, lessening the number of times you get sick. 

·   > Give you more energy

·   > Sharpen your mental skills.

·   > Sharpen your vision.

·   > Put you in a good mood all the time

·   > Help you sleep better at night!

·   > Help your hair grow healthier and make your skin glow!·

All the smoothies you will find in this book are healthy, nutritious, and they taste great too! And now, you can benefit from this book 

Over 180 smoothie recipes that make use of a wide variety of ingredients!
Tips on how to choose the freshest fruit and vegetables!
Tips on how to properly store and prepare your ingredients so you don't lose the flavor, vitamins, and minerals!
When it's okay to substitute frozen ingredients for fresh ones!

How to choose ingredients depending on their nutritional values or based on the benefits you want.
How to avoid disastrous combinations that result in unpalatable smoothies!
Tips on the best equipment to use for making smoothies so you only need to get the equipment you   really need (though you probably have it all already!)
 The perfect smoothing-making technique, which will make sure you always get  smooth, thick, flavorful smoothies.
 How you can make delicious cocktail and dessert smoothies? Give in to some cravings, while still staying healthy!

 All the smoothies you will find in this book are healthy, nutritious, and they taste great too! And now, you can benefit from this book 

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