Wednesday, June 18, 2014

Caveman Paleo Recipes



As I’m sure you can see by now,The Paleo diet isn’t just a great way to lose weight. It’s also a great way to ensure a proper balance of nutrients. Here are just a few of the health benefits you’ll get in addition to losing that all that fat:
  • More stamina
  • Better sleep
  • Better mental health
  • Tons of energy
  • Better athletic performance
  • Fewer allergies and colds
  • Libido (not-fun fact for you men: the more grain you consume the smaller your testicle size— I’m not kidding, the University of Missouri in the U.S. did a study)
  • Better mental performance
  • Lower risk of diabetes
  • MUCH lower risk of all other health problems associate with being overweight (stroke, heart disease, high blood pressure, and even cancer).
So, go Paleo and you’ll be a lean, mean, human machine.
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