The
Scarsdale Medical Diet decreases your
intake of bad carbohydrates and sweets without reducing the amount of nutrition
that you should get from food. There is a prescribed menu of protein-rich
foods, as well as certain vegetables and lots of fruit, which one should follow
for the duration of the diet.
The best thing about this diet, and
probably the reason why you should follow it, is that it does not require you
to starve yourself! It encourages the intake of at least three low-calorie,
low-carbohydrate, and high-protein meals a day.
The diet comes with more than 300
great tasting recipes so your dieting experience will not be a tasteless one at
all!
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The Scarsdale Diet Companion has
helped many people make informed decisions and achieve rapid weight loss.
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