Enjoy this delicious shrimp salad as
part of your Healthiest Way of Eating. It makes a great light meal on its own,
or you can serve it as a side salad to a larger meal.
Prep and Cook Time: 25 minutes
Ingredients:
- 4 medium cloves garlic, pressed
- 1 lb medium-sized cooked shrimp, best bought still frozen
- 1 bunch asparagus, cut into 1-inch pieces, discarding bottom fourth
- 3 TBS vegetable broth
- 1 fresh tomato, diced into 1/2-inch pieces
- 3 TBS chopped fresh parsley (or 3 tsp dried parsley if fresh not available)
- small head of romaine lettuce, chopped
- *optional 2 oz crumbled goat cheese
- salt and fresh cracked black pepper to taste
- Dressing
- 3 TBS fresh lemon juice
- 2 TBS extra virgin olive oil
- 1 TBS Dijon mustard
- 1 tsp honey
- salt and fresh cracked black pepper to taste
Directions:
1.
Press
garlic and let sit for at least 5 minutes to bring out its hidden health
benefits.
2.
Make sure
shrimp is completely thawed and patted dry with a paper towel, or it will
dilute the flavor of the salad.
3.
Add broth
to medium skillet and after it has heated up, Healthy Sauté asparagus for 5
minutes.
4.
Whisk
together lemon, oil, mustard, honey, garlic, salt and pepper. Toss shrimp,
asparagus, parsley, and tomato with dressing and herbs. Allow shrimp salad to
marinate for at least 15 minutes.
5.
Discard
outer leaves of lettuce head, rinse, dry, and chop. Serve shrimp mixture on bed
of lettuce and top with crumbled goat cheese, if desired.
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